Biologia

A series of exercises based on strengthening and lengthening muscles with a focus on a body core. It is one of the fastest growing exercise systems and is successfully practiced with our best coaches. Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core!

Event Timeslots (8)

Monday
3:00 pm - 5:00 pm
Pilates Studio

Tuesday
8:00 am - 10:00 am
Pilates Studio

Tuesday
5:00 pm - 6:00 pm
Pilates Studio

Wednesday
1:00 pm - 2:00 pm
Pilates Studio

Friday
8:00 am - 10:00 am
Pilates Studio

Friday
11:00 am - 1:00 pm
Pilates Studio

Saturday
4:00 pm - 6:00 pm
Pilates Studio

Sunday
8:00 am - 10:00 am
Pilates Studio